Enjoy a session of guided meditation in our interactive space, created by Moment Factory, by Martina Koisova.
June 18 from 9 a.m. to 10 a.m.
Breathwork, mindfulness, energy & meditation classes with licensed psychologist Martina Koisova.
Focus on the present, breathe with ease, minimize stress and appreciate the beauty of life through mindfulness and meditation. This class will help boost your energy and change your approach to life - starting from within. Suitable for all ages and levels of ability.
IMPORTANT: Bring a yoga mat, cushion, scarf or sweater, and socks if you feel cold during meditation. Do not forget your source of vital energy: a bottle of water and your smile!
FULL - It is no longer possible to register for this activity. Stay tuned, a new date will open soon.