Diffusers and How to Use Them

In this workshop, we will explore:

-different ways to diffuse essential oils

-advantages of different types of diffusers

-tips on how to use diffusers based on where they are being used

FREE - From 15 to 30 minutes.

Lavender for Stress Management

Learn to master your stress through your:

Sense of smell, using lavender essential oil Sense of touch, using reflexology and your hand’s stress management points, sense of wellbeing, using an aromatic bath and candles Sense of taste, using a lavender-based herbal tea.

FREE - From 15 to 30 minutes.

The Virtues of Bleu Lavande’s essential oils

Olfactory exploration of essential oils

Aromas and their impacts on the brain

Usage warnings and contraindications

Preserving essential oils

FREE - From15 to 30 minutes.

Meditative Walk and Breathing Session

Enjoy some time for yourself with a walk through the lavender field where I will help you focus your mind on your heart and take in the benefits of the field’s perfume through a series of breathing techniques.

FREE - From 15 to 30 minutes.